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As medical insurance costs continue to rise, it's important to become a savvy health care consumer. Explore these valuable resources to empower employees in navigating the complexities of health care savings.

2025 IRS Contribution Limits

A quick resource to help you understand the IRS contribution limits for your FSA, HRA, HSA, retirement plans, and more

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Fact Sheet: Your FSA and HRA

Employees can learn more about their FSA and HRA plans with our fact sheet

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Fact Sheet: How Much Should You Contribute into Your FSA?

Employees can learn about how much they should consider contributing into their FSA

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Health Savings Accounts (HSA)

Employees can learn more about what an HSA is, and how they can use it to their advantage

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HRA Eligible Expenses

A list of HRA eligible expense you can provide to your employees

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2025 HSA and HDHP Limits Increased

A handy chart listing the 2025 changes to HSA and HDHP limits

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NIS Learning Series: HRAs: What They Are, and How You Can Utilize Them to Save on Out-of-Pocket Costs

Share our HRAs: What They Are, and How You Can Utilize Them to Save on Out-of-Pocket Costs video with your employees to help them better understand their HRA

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NIS Learning Series: HRAs and FSAs: What They Are, and How You Can Utilize Them to Save on Health Care

Share our HRAs and FSAs: What They Are, and How You Can Utilize Them to Save on Health Care video with your employees to help them better understand their HRA

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