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As medical insurance costs continue to rise, it's important to become a savvy health care consumer. Explore these valuable resources to empower employees in navigating the complexities of health care savings.
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2025 IRS Contribution Limits
A quick resource to help you understand the IRS contribution limits for your FSA, HRA, HSA, retirement plans, and more
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Fact Sheet: Your FSA and HRA
Employees can learn more about their FSA and HRA plans with our fact sheet
Click to Download![](https://info.nisbenefits.com/hs-fs/hubfs/resource-pages-thumbnails/a04-howmuch-fsa.jpg?width=325&height=185&name=a04-howmuch-fsa.jpg)
Fact Sheet: How Much Should You Contribute into Your FSA?
Employees can learn about how much they should consider contributing into their FSA
Click to Download![](https://info.nisbenefits.com/hs-fs/hubfs/resource-pages-thumbnails/302-hsa.jpg?width=325&height=185&name=302-hsa.jpg)
Health Savings Accounts (HSA)
Employees can learn more about what an HSA is, and how they can use it to their advantage
Click to Download![](https://info.nisbenefits.com/hs-fs/hubfs/resource-pages-thumbnails/a87-hra-eligible.jpg?width=325&height=185&name=a87-hra-eligible.jpg)
HRA Eligible Expenses
A list of HRA eligible expense you can provide to your employees
Click to Download![](https://info.nisbenefits.com/hs-fs/hubfs/resource-pages-thumbnails/a88-2025-hsa.jpg?width=325&height=185&name=a88-2025-hsa.jpg)
2025 HSA and HDHP Limits Increased
A handy chart listing the 2025 changes to HSA and HDHP limits
Click to Download![](https://info.nisbenefits.com/hs-fs/hubfs/resource-pages-thumbnails/video-ri-hras-what-are-they.jpg?width=325&height=185&name=video-ri-hras-what-are-they.jpg)
NIS Learning Series: HRAs: What They Are, and How You Can Utilize Them to Save on Out-of-Pocket Costs
Share our HRAs: What They Are, and How You Can Utilize Them to Save on Out-of-Pocket Costs video with your employees to help them better understand their HRA
Click to View![](https://info.nisbenefits.com/hs-fs/hubfs/resource-pages-thumbnails/video-hrasandfsas.jpg?width=325&height=185&name=video-hrasandfsas.jpg)
NIS Learning Series: HRAs and FSAs: What They Are, and How You Can Utilize Them to Save on Health Care
Share our HRAs and FSAs: What They Are, and How You Can Utilize Them to Save on Health Care video with your employees to help them better understand their HRA
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